Mark recalls when his tinnitus suddenly became overwhelming: “On December 29, 2024, while watching TV, the sound suddenly became loud and distorted, followed by a beeping noise that didn’t go away.”

Oto pairs CBT, mindfulness, and sound therapy to help retrain tinnitus for long-term relief.

The Sound Relief Method™ gives tinnitus sufferers a clear, proven path to meaningful, long-lasting relief.

Hearing loss is not just about sound; it’s about the brain and your entire well-being. The Lancet Commission offers a profound reminder

While the winter holidays are a joyful time, they can also bring added stress, which may trigger or worsen tinnitus symptoms.